Issue #040

Lights, Camera, Cookies! Check Out the Girl Scout Cookie Line-Up in Bowie

In Bowie, Maryland the Girl Scout cookie season is an eagerly anticipated time of year, not just for the delightful array of cookies on offer but for the invaluable lessons it imparts to the troops involved. The cookie program is more than a fundraiser; it's a comprehensive educational experience that equips young scouts with a range of entrepreneurial and life skills.

Through the cookie sales program, Girl Scouts in Bowie and across the country learn about goal setting, decision making, money management, people skills, and business ethics. These skills are not only crucial for their success in the cookie program but are also transferable to other areas of life, preparing them for future success in whatever paths they choose.

The Girl Scout councils nationwide emphasize the importance of the cookie program as a key component of the Girl Scout Leadership Experience. Scouts are encouraged to set personal sales goals and strategize on how to meet them, fostering a sense of ambition and accomplishment. They manage cookie inventory, make change for customers, and develop customer service skills that are essential in any business setting. Additionally, the program instills a sense of ethical responsibility, as scouts learn the importance of honesty and integrity in their sales practices.

Moreover, the cookie program fosters teamwork and collaboration among scouts. They learn to support each other's goals and work together to achieve common objectives, such as funding troop activities or community service projects. This collaborative spirit is a cornerstone of the Girl Scout experience, emphasizing the organization's values of mutual respect and collective effort.

The Girl Scout cookie program in Bowie, and beyond serves as a foundational experience for participants, offering them a unique opportunity to develop a wide array of skills while contributing to their communities. By participating in this program, Girl Scouts not only enjoy the immediate rewards of their efforts but also lay the groundwork for future success in whatever endeavors they pursue.

Visit Girl Scouts Booths at the following Bowie locations:

Thursday, Feb. 15th

• Bowie Ice Arena 3330 Northview Drive Bowie, MD 20716

Friday, Feb. 16th

• Safeway 4101 Northview Drive Bowie, MD 20716

• Walmart 3300 Crain Highway Bowie, MD 20716

Saturday, Feb. 17th

• Giant Food 3500 Crain Hwy Bowie, MD 20716

• Safeway 4101 Northview Drive Bowie, MD 20716

For a full list visit Girl Scout Cookie Finder

Girl Scouts of Bowie - We would love to see some pictures

Rise and Run: Exploring the Benefits of Morning Runs

For many, the idea of lacing up running shoes and hitting the pavement before the sun rises might seem daunting, not for members of the Prince George’s Running Club (PGRC). They know the benefits of morning runs that extend far beyond just burning calories. Here are some compelling reasons to consider incorporating early morning runs into your routine:

1. Boosted Metabolism: Running in the morning kickstarts your metabolism, helping your body burn calories more efficiently throughout the day. This can contribute to weight loss and weight management goals.

2. Enhanced Mood and Mental Clarity: Morning runs release endorphins, often referred to as the "feel-good" hormones, which can elevate your mood and reduce stress levels. Starting your day with physical activity can also improve mental clarity and focus, setting a positive tone for the rest of the day.

3. Increased Energy Levels: While it may seem counterintuitive, engaging in exercise, such as running, can actually increase energy levels. A morning run can provide a natural energy boost that carries you through the day, reducing reliance on caffeine or other stimulants.

4. Consistency and Discipline: Making morning runs a regular part of your routine instills a sense of discipline and consistency. By prioritizing exercise early in the day, you're more likely to stick to your fitness goals and establish a healthy habit that lasts.

5. Quiet and Serenity: The early morning hours offer a tranquil environment for running, free from the hustle and bustle of daily life. Enjoying the stillness of nature or the peacefulness of empty streets can be a meditative experience, providing a mental escape and time for reflection.

6. Improved Sleep Quality: Regular exercise, including morning runs, has been shown to improve sleep quality and duration. The exposure to natural light during morning runs can also help regulate your body's internal clock, promoting better sleep-wake cycles.

7. Better Appetite Regulation: Engaging in morning exercise can help regulate appetite throughout the day, making it easier to make healthier food choices and avoid overeating. This can be particularly beneficial for those looking to manage their weight or improve their eating habits.

8. Greater Productivity: Starting your day with a morning run can set a positive tone for the rest of the day, leading to increased productivity and efficiency in other aspects of your life. Exercise has been shown to enhance cognitive function and creativity, making you better equipped to tackle tasks and challenges.

In conclusion, the benefits of morning runs extend beyond physical fitness, encompassing mental, emotional, and even social aspects of well-being. By prioritizing exercise early in the day, you can reap these rewards and set yourself up for a healthier, more energized, and productive lifestyle. So, set that alarm, lace up your shoes, and embrace the invigorating power of the morning run. Your body and mind will thank you for it.

For more information about the Prince George’s Running Club (PGRC) and to participate in their 5:30am early morning runs at the Starbucks in Bowie, 15480 Annapolis Rd. visit the club’s Meetup Schedule.

For more information about the club, visit the PGRC.

Beyond the Touchdowns: The Curious Case of Post-Super Bowl MIA Syndrome

Every year, as the Super Bowl concludes its spectacle of athleticism and entertainment, a curious trend emerges across workplaces nationwide: a notable number of individuals are absent from work the following day. Dubbed the "post-Super Bowl absenteeism," this phenomenon sheds light on the cultural impact and significance of the event beyond the football field.

While exact statistics vary, surveys and studies consistently indicate a spike in absenteeism on the Monday after the Super Bowl. Reasons for this phenomenon are multifaceted. For some, the late-night festivities and excitement of the game lead to oversleeping or fatigue the next morning. Others may overindulge in food and alcohol, resulting in physical discomfort or hangovers that impede their ability to work effectively.

The Super Bowl transcends its status as a sporting event, becoming a cultural extravaganza celebrated by millions of Americans. Viewing parties, social gatherings, and communal experiences characterize the evening, often stretching late into the night. With the game often ending well past midnight on the East Coast, individuals find themselves facing a truncated night of sleep before the workweek resumes.

Moreover, the Super Bowl is renowned for its elaborate halftime show and highly anticipated commercials, elements that contribute to the event's allure beyond football enthusiasts. Viewers stay engaged throughout the evening, further delaying their bedtime and exacerbating the challenge of waking up early the next day.

Employers are not oblivious to this trend. Many acknowledge the inevitable dip in productivity and attendance following the Super Bowl and may adopt flexible policies to accommodate their workforce. Some offer remote work options or flexible scheduling, recognizing that employees may benefit from additional rest or recovery time.

However, the post-Super Bowl absenteeism also poses challenges for employers, particularly in industries reliant on consistent attendance and productivity. The sudden surge in absences may strain operations and necessitate adjustments to workload distribution or scheduling.

Despite its potential impact on workplace dynamics, the post-Super Bowl absenteeism underscores the communal nature of the event and its significance in American culture. It serves as a reminder of the Super Bowl's ability to bring people together, foster camaraderie, and create shared experiences that extend beyond the confines of the stadium or living room.

In conclusion, while the post-Super Bowl absenteeism may present logistical challenges for employers, it highlights the widespread enthusiasm and engagement surrounding this iconic event. As millions of Americans come together to celebrate, bond, and revel in the excitement of the Super Bowl, the occasional absence from work serves as a testament to its enduring cultural relevance and societal impact.

February 13

• EARLY morning run - Bowie, Meet for a 3 to 5 mile run along Annapolis Rd. Starbucks in Bowie, 15480 Annapolis Rd. Bowie, MD 20715. 5:30am

• Joint Public Hearing on the Proposed Amendments to the Endorsed Bowie-Mitchellville and Vicinity Sectional Map Amendment, 1301 McCormick Drive 1st Floor Council Hearing Room Largo, MD 20774 6:00pm

• Shrove Tuesday Pancake Dinner, 6600 Laurel Bowie Rd, Bowie, MD 20715. 5:00pm - 7:00pm

• Maryland Historical Trust Lecture, 12207 Tulip Grove Drive

  Bowie, MD 20715, 7:00pm - 8:00pm

February 14

• Small Business Owners Networking @ Lunch, Olive Garden Italian Restaurant 4101 Town Center Boulevard, Bowie, MD, 11:45am - 1:00pm

February 15

• Third Thursday Rep Your HBCU/D9 Happy Hour ,Paint ‘n Sip, Game Night, Courtyard by Marriott Bowie, 16800 Science Drive Bowie, MD 20715. 5:30pm - 9:00pm

• HomeFree-USA Event - Special Guest Malik Yoba, Bowie State University, Center for Natural Sciences, Mathematics & Nursing, Beacon Room 14000 Jericho Park Rd Bowie, MD, 20715 - February 15, 6:00pm - 8:00pm

February 16

• Platinum for Laughs and SouthernGal Productions Comedy Show featuring Felicia “FeFe” Frazier, Wendy “Quiet Storm” Lee, Christina “Ella the Spella” Wilson, and Theresa “TERECKA” Melton. Bowie Center for the Performing Arts, 15200 Annapolis Rd Bowie, MD 20715. 7:00pm and 9:00pm

February 17

• Black History Family Affair, Lake Arbor Community Center

  10100 Lake Arbor Way, Bowie 20721, 2:00pm - 4:00pm

• Jyla's Studio of Dance Presents: All Of My Help 2, Bowie Center for the Performing Arts, 15200 Annapolis Rd Bowie, MD 2071

• Bowie ISI Valentine’s Figure Skating Competition, Bowie Ice Arena, 3330 Northview Dr, Bowie, MD 20716. 1:00pm

February 18

• Araminta: An American Shero: The Real Harriet Tubman Story, Bowie Center for the Performing Arts, 15200 Annapolis Rd Bowie, MD 20715. 2:00pm & 7:00pm

• Sixx Cool Moms of PG County Sweet Treats for Valentine's Day, 15480 Annapolis Rd Suite 204, Bowie, MD.

• Straight 2 The Heart - Zumbathon Fundraiser, Fitness 4 Less Gym 6824 Laurel Bowie Road Bowie, MD 20715 2:30pm - 4:30pm

February 19

• Party Planning Networking Day Party, M Lounge Events, 15619 Emerald Way, Bowie, MD 20716. 12:00pm - 3:00pm

February 20

• Glenn Dale Citizens' Association February Meeting, Virtual Event,

  Register by sending an email to [email protected]. 7:30pm

• AARP Smart Driver Course™, Bowie Senior Center, 14900 Health Center Dr Bowie, MD 20716

February 21

• Coffee with a Cop: Coffee and conversations with Bowie Police officers, Starbucks Free State Shopping Center

  15480 Annapolis Road Bowie, MD 20715. 10:00am - 12:00pm

February 23

• Black History Wellness & Fashion Show, Bowie State University, Student Center, 14000 Jericho Park Road, Bowie, MD 20715. 6:00pm - 9:00pm

• Men of Distinction Presents: The 2nd Annual Black History Showcase, Bowie Center for the Performing Arts, 15200 Annapolis Rd Bowie, MD 20715. 6:00pm

February 24

• Joe Clair Presents: Bangin’ In Bowie featuring Talent and John Hinton, Bowie Center for the Performing Arts, 15200 Annapolis Rd Bowie, MD 20715. 7:00pm and 9:00pm

• A Taste of HAE, by the Hope and Encouragement Foundation. The Royal Ballroom, Old Jericho Park Rd, Bowie, MD, 20720. 6:30pm - 11pm

• Fall In Love with Candle Making Workshop, 6600 Laurel - Bowie Road Bowie, MD 20715. 1:00pm - 3:30pm

• City of Bowie National Anthem and Voice of Bowie Auditions, open to individuals and groups.

February 27

• Community Matters with Bowie Police Chief Dwayne A. Preston, Huntington Community Center 13022 8th St, Bowie, MD 20715. 7:00pm - 9:00pm

• Open Mic: Fresh Voices Series: Presented by Dialect Poets of Prince George’s County (Teens 13 - 18). 15210 Annapolis Rd, Bowie, MD 20715. 4:00pm - 5:30pm

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